Ashwagandha (Withania somnifera) is an herb used for centuries in Ayurvedic tradition. Human studies, mostly using concentrated root extracts, have looked at stress and sleep.* This product contains whole organic root powder, not a concentrated extract.
Each capsule: 650 mg organic ashwagandha root powder plus 5 mg organic black pepper. 60 capsules (60 servings).
Suggested use: Take 1 capsule twice daily, 20 to 30 minutes before a meal with 8 oz of water, or as directed by your healthcare professional.
Do not use if pregnant or nursing. Talk with your provider before use if you have a thyroid or autoimmune condition, or take sedatives or other medicines.
Other ingredients: Pullulan capsules.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.